Call it 9 months or 40 weeks, the entire period from conceiving your baby till the delivery, alters your life completely. Moreover, it can all take a toll on you physically as well as psychologically. Take the example of rapid weight gain, stretch marks, morning sickness, cravings and restlessness, which are quite common for pregnant women and can cause a lot of stress.
Because no one is born an expert, it always helps to rely upon the advice shared by the experienced instead of old wives’ tales.
Here are some pointers, which form the ‘ultimate health regimen’ for pregnant women.
Continue reading The Ultimate Health Regimen For Pregnant Women
Pregnancy is a life-changing event for women. The nine months in preparation for a new life is fascinating. It full of memorable moments such as visiting the doctor to get the first ultrasound or documenting the entire journey of motherhood in a journal or a blog. These moments become memories that are cherished forever by moms.
While the baby’s health is the ultimate priority for expecting mothers, they also need to take care of themselves for nine months. Here are some of the ways to take care of yourself when you are expecting.
Continue reading Mother Care: How To Take Care Of Yourself When You Are Expecting